Private 1:1 Expressive Art Sessions With Sarah

The Spark Sessions are private 1:1 expressive art experiences designed for adults who feel emotionally overwhelmed, mentally overloaded or simply need space to release and express themselves without pressure, perfection or the need to explain everything verbally.

Using abstract art, colour psychology, symbolism and intuitive painting, these sessions create a calm supportive space where emotions, thoughts and internal overwhelm can be explored visually instead of staying trapped internally.

No artistic experience is needed.

This is not about creating “perfect” artwork.
It’s about expression, curiosity, creativity and emotional release through colour, texture, movement and abstract play.

Think of it like:

a private creative release
a guided expressive outlet
part abstract art
part reflection
part emotional exploration

What You’ll Actually Get

✔ A private 1:1 expressive art session with Sarah

✔ Guided abstract painting using:

colour
texture
drips
movement
symbolism
intuitive mark making
expressive layering
✔ Gentle reflective interpretation exploring recurring colours, themes, patterns and emotional symbolism within your artwork

✔ A relaxed pressure-free environment with absolutely no expectation to be “good at art”

✔ Creative prompts and optional reflection exercises between sessions

✔ A finished expressive artwork to take home or continue building on

Perfect For:

emotional overwhelm
stress & overthinking
creative release
life transitions
confidence rebuilding
people who struggle to express emotions verbally
women wanting something supportive but different from traditional talking therapy

This Is For You If…

you constantly keep things bottled up
your mind never switches off
you feel emotionally heavy or creatively blocked
you struggle to slow down mentally
you want an outlet that feels calming, expressive and personal
you’re drawn to colour, symbolism and emotional creativity

Private 1:1 Sessions
90 Minutes
£40 (message Sarah 07793 279296 for block bookings)

Limited monthly availability.